No matter how a person develops a substance use disorder, there are similar results embedded in the process affecting each victim of the disease. As you can see, in today’s society, there is a heightened risk of mental health decay due to the onslaught of negative social impressions, spread by entertainment media and viral visibility social platforms create. For those who want to remove drug and alcohol dependency from their lives will find that, even after treatment, maintaining their mental health and avoiding triggers is a challenging, ongoing task. As a tool for those struggling with a mental health or substance use disorder, art can be a way to express trauma, pain and emotions in an entirely new way.

Art Therapy Techniques

An afternoon art therapy session aids individuals in creatively processing the events that happened that day by stimulating the brain’s creative areas. This narrative review is undertaken with an objective to look at the existing research on art therapies and their possible benefits in mental health rehabilitation. The review accesses the effect on the patient’s creative, nonverbal, emotional and structural qualities after using art therapy. It is essential to study the contribution of art therapy to mental disorders to obtain further insights into its functioning mechanism.

FAQs about Art And Music Therapy: How Creative Expression Can Help In Addiction Recovery

It involves using music as a tool to help individuals address their physical, emotional, cognitive, and social needs. Music therapists use various techniques such as songwriting, improvisation, movement, singing, and listening to music to achieve desired outcomes in clients. In this section, we will explore the world of music therapy and how it can aid in addiction recovery. Then, we will examine the specific benefits of music therapy in addiction recovery. Music therapy has become increasingly popular, and its efficacy has been supported by numerous studies and research conducted by institutions such as the American Music Therapy Association.

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Nevertheless, the path to recovery need not be walked alone, for a multitude of resources exist to offer assistance and support. Music therapy is a more recent development in SUD treatment, dating back to the 1970s (Baker, Gleadhill, & Dingle, 2007; A. S. Miller, 1970). Just like art therapy, it is thought to help patients tap into emotions and needs that may be difficult to express through more traditional forms of communication. Furthermore, music therapy also provides a way to motivate patients to receive treatment.

how art therapy can help in addiction recovery

What Are the Benefits of These Therapies?

And at world-class rehabs, art therapy programming is robust, comprehensive and delivered by consummate professionals who have extensive experience using art for therapeutic gain. Research shows that art therapy can significantly reduce symptoms of depression, anxiety, and other mental health issues that often accompany addiction. A study published in the Journal of the American Art Therapy Association found participants reported a noteworthy decrease in their levels of distress after engaging in art therapy sessions.

Art Therapy: Create To Recover

Addiction and mental health treatment systems are often complex and fragmented, making them difficult to navigate. Clients and patients (along with their loved ones) must advocate for themselves art therapy for addiction to ensure the best care. This also helps in navigating the ups and downs of recovery and avoiding relapse. This may include therapy, medication management, and support group participation.

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